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Month: August 2018

Journey into Mindfulness

August 27, 2018 martysholder

Journey into Mindfulness I always thought that mindfulness was just about meditating. Through my yoga practice and a 200 hour…

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Blog Post Title

August 6, 2018 martysholder 2 Comments

What goes into a blog post? Helpful, industry-specific content that: 1) gives readers a useful takeaway, and 2) shows you’re…

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