It Could be Worse (No, Not Really) What a day! I was stuck in traffic, and was late for my hair…
Be Kind……………..To Yourself Being kind to yourself is really about self-care and it is not selfish to be kind, or…
Need a Break from Work? Take a Bathroom Break, Really! We all know that taking breaks throughout the workday has benefits…
Is it Judgement Day? I am not particularly religious, so when I refer to Judgement Day, it has nothing to…
ARE YOU GRATEFUL? When is the last time you felt grateful? I am not talking about someone doing you a favor…
Moving Past Grief While I usually try to post a blog every three weeks, I have not written one in…
Get Comfortable with Being Uncomfortable When is the last time you tried doing something that made you feel uncomfortable? Really, that…
I NEVER HAVE ENOUGH TIME FOR ME Last week I met two friends for dinner. Both guys are married, one with…
Once You Have Done It Once, You Have Only Done It Once! Recently, I stopped by my friend Fleck’s (yes,…
Social Media Can Be Depressing, or Not? I am not a big social media user—I don’t have a Facebook account,…