Envisioning your life in 10 years I spend much of my time teaching students to be in the present moment;…
Life in the Fast Lane I was having dinner last week with my friend Jane (I will call her Jane,…
Journey into Mindfulness I always thought that mindfulness was just about meditating. Through my yoga practice and a 200 hour…
What goes into a blog post? Helpful, industry-specific content that: 1) gives readers a useful takeaway, and 2) shows you’re…